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Teacher Resources by Chapter

Find printable worksheets, images for overhead transparencies, activities, and more chapter by chapter. Most of these resources are in PDF format for easy download and use. The images (mostly PDF) can be displayed from your computer via a projector, or you can print them and make transparencies for an overhead projector. Most activities and worksheets are also in PDF format.

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Chapter 1: Introduction to Sport Psychology
Chapter 2: The Seven Pillars of Mental Excellence
Chapter 3: Getting Physically Tough Part 1 - Know Yourself and Get Fit
Chapter 4: Getting Physically Tough Part 2 - Act Tough and Recover Before Battle
Chapter 5: Getting Mentally Tough
Chapter 6
: Commitment to Excellence
Chapter 7: Confidence
Chapter 8: Focus
Chapter 9: Controlling Distractions
Chapter 10
: The Power of Routines
Chapter 11: Get into the “Zone”
Chapter 12: Motivation
Chapter 13: Goal Setting
Chapter 14: Motivational Diseases
Chapter 15: Intensity
Chapter 16: Motivation Dip
Chapter 17: The Power of Visualization
Chapter 18: The Power of Positive Attitude
Chapter 19: The Power of Relaxation
Chapter 20: The Power of Self-Hypnosis
Chapter 21: Optimal Arousal
Chapter 22: Team Harmony
Chapter 23: Leadership
Chapter 24: Getting the Best from Your Coach
Chapter 25: Good Sportsmanship
Chapter 26: Controlling Your Emotions
Chapter 27: Overcoming Anxiety
Chapter 28: Overcoming Fear & “Choking”
Chapter 29: Avoiding Burnout

Bonus Units:

A: NCAA Eligibility
B: Nutritional Supplements & Steroids
C: Stress Reduction
Table Tennis

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© 2008 by David L. Rockwood
Last updated April 2008