Teacher Zone:

Resources by Chapter

Teacher Forum

Rockwood's Blog

Starting a Sport Psych Class

Other Links

Buy a Book

Back to Resources by Chapter

Ch 13: Goal Setting

Goal: Improve performance by setting effective personal goals

• Distinguish between long- and short-term goals as well as process vs. outcome goals
• Describe the important factors in setting one’s goals
• Set personal goals for improvement

Image 13.1 The Four Kinds of Goals
Image 13.2 Summary of Goals
Worksheet 13.1 Personal Goal Setting

Home | Teacher Zone | Student Zone | Buy the Book | About the Author
Rate This Site

© 2008 by David L. Rockwood
Last updated April 2008